Our “Walk The Talk” Podcast

You Walk, We Talk.

The ultimate “walk the talk” podcast where you do the walking, while we do the talking…

If you’re up for it, listen while you take us for a walk around the block! Get out in the fresh air, move and learn – all at the same time.

Listen to learn more about the subjects that matter most to HR professionals and business leaders who want to optimise the mental health and wellbeing of their people in a time of constant change and disruption.

Our latest series features leaders walking the talk… we hear directly from leaders in business and what they’re doing to “walk the talk” when it comes to supporting people to thrive.

All our episodes are available to wherever you listen to your podcasts.

Find all episodes here:

Listen via our podcasts here or click on the links below to view/listen via YouTube.

Nick Pritchard Walks the Talk

In the next episode of our Lessons from Leaders series – we talk with Nick Pritchard, People & Resourcing Manager from Cadence Innova. We discuss culture and the importance of social connection and the value of being together in person at work, to support the mental health of all of us better.

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Sarah Berry Walks the Talk

In the next episode of our Lessons from Leaders series – we talk with Dr Sarah Berry about the (peri)menopause. More and more the menopause is becoming recognised as an important subject to be discussed in the workplace – helping to demystify and bust the stigma that surrounds it. In this conversation we hope to raise awareness and provide some practical solutions too for those who are struggling now or in the future and for those looking to support someone they know going through this period of their life.

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Gemma Bullivant Walks the Talk

In the next episode of our Lessons from Leaders series – we talk to Gemma Bullivant, a specialist in grief coaching and training. We navigate the subject of grief, in a bid to break down the stigma that surrounds the subject and help those struggling with their own grief and those around them to support themselves and each other with more compassion, greater understanding and awareness.

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John Argent Walks the Talk

In the next episode of our Lessons from Leaders series – we talk to John Argent, CEO of Six agency. John talks about change, growth, culture and what it means to be a human-centred company, one where the people are empowered to work in the way that works for them and to make decisions on what’s important to them.

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Julian Roberts Walks the Talk

In the next of our new series of Walk The Talk – Lessons from Leaders – we talk to Julian Roberts, an Executive Coach and podcaster! Julian talks purpose, culture and the importance of role-modelling as key ways to support people in the workplace.

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Julia Phillips Walks the Talk

In the next of our new series of Walk The Talk – Lessons from Leaders – we talk to Julia Phillips about what’s she’s learned from working with POINT3 Wellbeing and how she’s implemented that into her personal and professional life.

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Oliver Turnbull Walks the Talk

In the next of our new series of Walk The Talk – Lessons from Leaders – we talk to Oliver Turnbull about the mental health support that they have implemented for their global workforce.

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Luke Tobin Walks the Talk

In the first of our new series of Walk The Talk – Lessons from Leaders – we talk to Luke Tobin about how he is leading by example and how he has created a people-centric culture at Digital Ethos.

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Emotional Intelligence Workplace Training

In the 3rd of our mini Walk The Talk series, we talk about our emotional intelligence workplace training and how POINT3 can support your business.

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Mental Health Workplace Training

In the 2nd of our mini Walk The Talk series, we talk about Mental Health training in the workplace and how POINT3 can support your business.

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Creating a Mental Health + Wellbeing Strategy

In the first of our Walk The Talk Shorts series co-founder Sarah Mayo shares insight and ideas to help you get started with your wellbeing strategy and planning for 2023.

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Mental Health and Me

In this episode of Walk The Talk we chatted to our very own Nicky Morgan along with friend of POINT3 Victoria Kenny. Both candidly and generously share their mental health stories – and in particular the role that the workplace had to play in supporting them.

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Walk The Talk with the founders

In this episode the founders are in the hot seat… a special episode to mark the 4th birthday of POINT3 Wellbeing. Listen to hear our thoughts on employee wellbeing, our purpose and the value that we add to our partners.

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Creating a culture of connection in a corporate world

In this episode of we dive into the importance of human connection in the corporate world. We look at why this it is so critical in today’s world and ways it can be weaved into an organisation’s culture for lasting positive impact.

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Imagining a gender equal workforce

Listen to this special International Women’s Day edition of Walk The Talk where our panel discuss ways to break the bias around gender (and other inequality) in today’s workplace.

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Shining a light on Gen Z

In this conversation we are joined by a trio of guests who bring fresh insight, knowledge and real world experience to the conversation to help us unpack the values, drivers and desires of Generation Z in the workplace.

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How to optimise winter performance

In this Walk The Talk episode we speak to two experts about the different ways to thrive particularly through the winter months when research shows we are our least productive in the workplace.

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Why your employee wellbeing strategy is pivotal to your employer brand

In this Walk The Talk episode we speak to a panel of diverse speakers about the extent to which an organisation’s employer brand is impacted by its employee wellbeing strategy. Listen for insight and ideas of how to attract and retain the best people.

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How to Remote/Hybrid Work Well…

In this Walk The Talk episode we chat to Adam Jones, CEO Venn Media about remote first working and how it can support better productivity and balance for employees. Listen to find out how.

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This Time of Change

In this Walk The Talk episode we chat to Imogen Wall, Therapist + Mental Health First Aid Instructor about this time of change and how to equip people to manage and embrace the return to work – whether that’s in an office, remotely or a hybrid of the two.

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Busting Stigma in the Workplace

In this Walk The Talk episode we chat to Dan Strachan, Crisis Recovery Service Coordinator at Richmond Borough Mind charity, where we discuss the stigma that surrounds stress, burnout and mental ill health in the workplace and ways to help bust stigma at an individual and organisational level.

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Unpacking Psychological Safety

In the second Walk The Talk episode we welcome Gemma Bullivant, HR consultant and Executive Coach to chat about psychological safety and why it’s the foundation of the highest performing teams + individuals. We explore ways that organisations and individuals can create a culture of Psychological Safety in their organisations/teams and why it’s even more important than ever in the remote times that we’re working in.

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Burning Bright in 2021

In this first episode of Walk the Talk we chat with clinical psychologist Dr Megan Swanson about the rise of burnout during the pandemic. We look at stress, the stress cycle and why we get ill after a prolonged period of being in the stress state, before we discuss solutions to overcome stress and to avoid burnout.

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Check out our dedicated page about Mental Health Awareness Training for more information about how we can support businesses with training around workplace mental health, taking into account the new workplace reality.