Mental Health in the Workplace

Mental Health Training in the Workplace

Simply speaking, mental health impacts how we think, feel and behave.

And how we think, feel and behave is central to how we show up at work and in life – impacting our performance, our relationships and our sense of wellbeing.

Mental health is at the heart of what we focus on at POINT3 Wellbeing. With 1 in 4 experiencing poor mental health in a given year, we want to help people to support themselves and each other, so that as many as possible have the opportunity of fulfilling their potential.

The pressures of modern day work and life means that stress, burnout and poor mental health is increasingly of concern for individuals and employers.

How can we support you and your people?

Wherever you are (as a business) with your strategy and plan for supporting the mental health of your people, then we are here to support you.

Find out more about how we can support you through the following mental health training services, and we love nothing more than a good old fashioned conversation, so, if you’d like to chat to one of the team, then drop us a line or call us here.

Mental Health First Aid Training

An essential starting point for any wellbeing programme and/or manager training. We are accredited MHFA England First Aid trainers helping support MHFA England’s mission to train 1 in 10 people in mental health first aid.


Mental Health Awareness Training to safeguard your workforce

Mental health awareness training in your workplace to help safeguard your employees, raise understanding and reduce stigma around mental health.


Speaking of Mental Health

A light touch session aimed at shining a light on mental health, to help normalise the conversation and breakdown stigma in the workplace.


Mental Health Meet Ups

Our ‘meet-ups’ provide a forum and opportunity to share challenges and best practice ideas for those taking on an MHFA or MH champion role, ensuring that people feel supported through this as much as possible.


In the following video (15 minutes) we share more about through our mental health workplace training: