We, the founders of POINT3 Wellbeing, have a collective 45+ years working in the corporate world with businesses including BMW, Nike, IBM, Honda, British Airways and Lucozade.
As board directors, and with roles including Talent Director, Client Services Director and Marketing Director, we witnessed the pace and demands of business and life and subsequent stress levels, rise at a rapid rate.
This, along with our collective passion for health and wellbeing and for connecting people through live experiences, inspired us to create POINT3 Wellbeing with a focus on the holistic health and wellbeing of people at work and beyond.
We have re-trained as workplace wellbeing specialists with a specific focus on mental health, mindset, mindfulness and movement, and are using our lived and learned experience to help others.
At a time when unhappiness is at its highest ever level globally, POINT3 exists to empower people in the workplace to think, feel and behave to their fullest potential.
We dream of a world where discrimination is extinct – and everyone has an equal opportunity to fulfil their human potential and purpose.
So, our mission is to help people to stress less and smile more. When people feel better at work and in life, the ripple effects will be felt far and wide.
Sarah Mayo, Co-Founder + Trainer
For over 20 years Sarah worked in marketing and events. Prior to founding POINT3 Wellbeing she sat on the EMEA executive board of a global brand experience company, in the role of Marketing Director.
Sarah has retrained as a Mental Health First Aid Instructor, Mindset, Movement and Mindfulness coach with a particular interest in managing mental, as well as overall health and wellbeing. She is an avid runner with numerous marathons and an ultra-marathon under her belt. Sarah is also a big advocate of walking for mental health and wellbeing, believing this an untapped superpower!
Now, as co-founder of POINT3 Wellbeing, Sarah regularly speaks at conferences and in the workplace about wellbeing and finding balance for the likes of Sky, Electrolux, Kingfisher and The Energy Saving Trust. She also delivers mindfulness experiences to support wider corporate wellness programmes.
Nicky Morgan, Co-Founder + Trainer
Nicky spent 18 years in the corporate world in events and marketing. Her personal interest in culture, human behaviour and people management led her to the role of Head of People on the board of Omnicom marketing agency TRO.
Initially a ‘side project’ Nicky qualified as a clinical hypnotherapist in 2012 with ICH London and has gained further qualifications in MBSR, CBT and mindfulness. She is also a Mental Health First Aid Trainer with MHFA England.
As co-founder of POINT3 Wellbeing, Nicky combines her knowledge of the corporate world with her passion for positive mental health as our lead MHFA instructor and through the delivery of wellbeing workshops, talks and mindful relaxation experiences.
Siôn Stansfield, Co-Founder + Coach
Siôn is a certified coach who works with individuals, teams and organisations to support them to achieve their highest potential.
In his previous career he spent 10 years creating high profile experiences for brands including Adidas, Nike, Nissan and Lucozade Sport at events such as Football World Cups and Champions League Finals before retraining as a mindset and performance coach.
A co-founder of POINT3 Wellbeing, Siôn is a big believer in slowing down, taking small and impactful steps to unlock long term success, in any area of life. He is particularly fascinated with resilience, growth mindset and how to manage through times of change.
Siôn is focused on helping those he works with to build their self-awareness, take positive action and inspire their onward journey to maximise their performance inside and outside of the workplace.
Our values are the things we hold most important to us. They define who we are as people and as a business, how we work with our clients and partners, and the type of people and organisations we hope to attract to work with us.
We are… Wholehearted
We put our heart and soul into everything we do.
We are… Brave
We lean into the discomfort of emotional and professional growth, helping ourselves and all those we come into contact with feel connected, seen and understood.
We are… Curious
We bring an open-mind, a belief in serendipity and a sense of curiosity to every situation.
We have… Integrity
The relationships we have with each other, our learners, partners and communities are anchored in honesty, trust and respect.
We have… Good Intentions
We believe in the ripple effects of good intentions – and endeavour to plant seeds of hope, empowerment and positive action wherever we can.
Better today than yesterday, better tomorrow than today…
We believe in being better today than yesterday and better tomorrow than today – knowing that some days just won’t go according to plan, and that’s okay!
One day at a time, little by little, we aim to help people manage better the stresses of modern day living.
Designed for the busy professional (by people who come from the corporate world), our products have been designed to help people achieve a sustainable approach to their wellbeing, through incremental gains. Wellbeing is an infinite process of learning and discovery.