Building healthy habits for mental health and wellbeing POINT3S OF VIEW BY CO-FOUNDER Sion Stansfield “You only know a good sailor in rough seas” I find this metaphor for life to be so true and…
Welcome to our guest blog with experts from the world of personal development, health and wellness… Here we are joined by Emma de Pfeiffer-Key who shares her ‘3 Pointers’ or reflex points that can support…
Maintaining My Mental Health POINT3S OF VIEW BY CO-FOUNDER Sarah Mayo The month of May hosts Mental Health Awareness Week – a time to raise awareness in a subject that for too long has been…
The role and importance of the workplace as a source of connection POINT3s of View by co-founder Nicky Morgan If ever there was a time to dial up our connections with our friends, families, colleagues,…
The Future Fit Of Workplace Wellbeing in 2022 and beyond Are you future fit? We hope that our latest report serves as a valuable source of insight and ideas to support business leaders and HR…
October is an important month for raising awareness in mental health, wellbeing and overall work-life balance with campaigns dedicated to both. World Mental Health Day Every year on the 10th October, employers and the global…
Managing the mental health and wellbeing of people within a hybrid/remote working model by Sarah Mayo In June, I was delighted to talk to Adam Jones, CEO of Venn Media, the company behind Remote First…
Wellbeing – the “in”gredient in events Wellbeing in events After a tumultuous 18 months, we are hopeful and excited to see the events industry picking up pace and momentum. With a background in events, we…
Three Year Reflections by Nicky, Siôn and Sarah This month we became three years old! Back in June 2018 we officially started trading as POINT3 Wellbeing delivering our first workshop to a group of artificial…
Managing “This Time of Change” by Nicky Morgan During one of our Walk The Talk webcast episodes, I chatted to Imogen Wall – Humanitarian Aid expert, Therapist + Mental Health First Aid Instructor about “This…