Talking wellbeing in the legal sector

Nina Coelho Antunes, Head of Product & Proposition Marketing, Thomson Reuters Legal, UK & Ireland said: “POINT3 Wellbeing supported our recent Generate Legal Customer Conference in September through a couple of talks in the Regenerate break-out space. The…

Mind Massage for the Mudder Nation

Matt Riches, Commercial Director, Tough Mudder said: “At the end of another full on event season the Mind Massage was a brilliant way to release built up tension and help the team reset. The Mudder…

Being Mindful about Mental Health

We all have mental health. And we all have a responsibility for the mental health of our loved ones. Despite growing awareness in, and days dedicated to, mental health is still clouded in mystery and…

HIIT+CHILL+CHAT – October '18

On Saturday (20 October) we hosted our monthly HIIT+CHILL+CHAT mini-retreat in Richmond – our mind, body, soul experience incorporating movement, mindfulness and education, with the special theme of mental health. The sun was shining over the…

POINT3 Supports #Eventwell18

POINT3 supported the event industry’s #EventWell18 campaign in September by hosting two roundtable discussions on wellbeing at a monthly networking events organised by ILEA UK – an association for event industry professionals. A review of the event…

The thinking behind POINT3 Wellbeing

On World Mental Health Awareness Day, we take a quick dive into the thinking behind the business, and the minds of the founders of POINT3 Wellbeing… Managing Mental Health POINT3 Wellbeing is a company founded…

WELLBEING OF PEOPLE IN EVENTS

WELLBEING WITHIN EVENTS The exhibitions and events industry is a special one – bringing people together – whether in a work or lifestyle capacity. This live environment offers a truly unique opportunity for people to meet,…

Supporting Work Life Balance Week in Canary Wharf

SARAH CROWE, VP DIVERSITY & INCLUSION, NORTHERN TRUST SAID: “We recently invited POINT3 Wellbeing into Northern Trust to support our Work Life Balance Week with a workshop, mind and body workout and mindfulness experience. The…

HIIT+CHILL+CHAT – September '18

On Saturday (22 September) we held our monthly HIIT+CHILL+CHAT mini-retreat in Richmond, designed to nourish the mind, body and soul. The HIIT+CHILL+CHAT event welcomed a new crew of lovely people all interested in fitness and wellbeing. They worked…

"Just take a breath" by Nicky Morgan

“Just take a breath” Intuitively we prescribe these 4 words to help calm a person down. An over-excited child trying to tell us something? “Just take a breath”. A frustrated colleague at work? “Just take…