Good Housekeeping advice for achy legs
We spoke to Good Housekeeping magazine to give advice on how to treat tired and achy legs. Co-founder Sarah Mayo’s top tip after strenuous exercise is an Epsom Salts bath… read the full article here. “Epsom…
Dreams and Wellbeing Workshop
Sandra Way, HR Director, MCI Group said: “Every year our company hosts a Dream Day where our people are encouraged to set dreams – be they personal or professional. This year POINT3 Wellbeing hosted a workshop to…
HIIT+CHILL+CHAT
What they said about HIIT+CHILL+CHAT: “Thanks for such a great session. Really enjoyed the HIIT whilst taking in the mindful views. The mindfulness session was so relaxing, it certainly did massage my mind.” “Thank you…
Mindfulness at work
Kirsty Finding, Talent Manager, TRO said: “Thank you POINT3 Wellbeing for a valuable session. We gained some great insights into managing our individual wellbeing needs and really enjoyed the luxury of some instant time out…
Amazon Wellbeing Workshop
Laura Stead, Marketing Communications Lead, Amazon said: “I appointed POINT3 to lead a Wellbeing Workshop at a recent team off-site to ensure “wellbeing” was elevated as an important focus area within my team. POINT3 created…
HIIT+CHILL
Natasha Funnell, Head of Finance, Paragon Building Consultancy Ltd said: “Amazing guys! Fantastic team and talent with wonderful gifts to share to those who get it and those who don’t! Get involved.”
Meetings & Events Press Coverage
POINT3 Wellbeing is featured in a number of the key meetings and events publications talking about what we do and why we do it. Conference & Meetings World: Making a point on wellbeing in M&E…
Mind Over Mountain by Sarah Mayo
It’s a little over a week since I completed the Verbier St Bernard Marathon Trail in the beautiful Swiss Alps – ascending and descending 3,500 metres – in just under 13 hours. I’ve had plenty…
Wellbeing at West Thames College
Judith Summerfield, Senior Staff Development Administrator, West Thames College said: “I recently organised a Wellbeing Day for our staff which POINT3 Wellbeing supported with their Mind Massage and HIIT + CHILL session. The feedback from all that…
POINT3 launches to support people and business with health and wellbeing programmes
Through a range of events, classes, talks and consultancy services that help people re-evaluate their approach to total wellbeing LONDON — 3 July 2018 — POINT3 Wellbeing is a newly formed wellbeing company that provides…