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Move More Mindfully to Stress Less and Smile More

Inspiring a mindset movement

NOTHING SHIFTS UNTIL SOMETHING MOVES

POINT3 Wellbeing is a corporate training provider that optimises the mental, physical and emotional health of people in the workplace, by focusing on the mind first.

At a time when 1 in 4 suffers from mental ill health in any given year (prior to COVID-19), we believe in raising awareness, shifting attitudes and changing beliefs around mental health for all. 

So, we’re for the 4 in 4. Because we all have mental health.

What we do

We deliver a series of employee wellbeing training and development programmes and experiences around mental health, mindset, movement and mindfulness

Our programmes and experiences raise individual and collective knowledge and awareness, leading to positive, sustainable action, and more compassionate and resilient workforces.

Our overarching mission is to help as many people as possible to stress less and smile more.

RETURN TO WORK/THE WORKPLACE TRAINING

More than ever in these uncertain times we need to find ways to support the mental and emotional wellbeing of people – and help keep them connected and engaged.

Many will have depleted mental health and will be struggling to cope with the demands of the “new workplace” reality – combined with concerns about living alone, parenting while working from home, health, finances and grief.

For workforces to work well together, empathy and understanding, care and compassion need to exist.

Find out more about our training and experiences here…

Return to work/the workplace virtual training
Virtual Team Events/Socials by POINT3 Wellbeing
Wellbeing Programmes by POINT3 Wellbeing
Training, Development + Coaching by POINT3 Wellbeing
POINT3 Mindfulness
POINT3 Conferences, Meetings, Events
POINT3 Movement + Mindfulness