Mental health in the workplace

At POINT3 Wellbeing, we are specialists in providing comprehensive mental health workplace training that drives positive change in your workplace – equipping you with the tools to help your team stress less and smile more. Our mission is to help leaders create a culture where employees are empowered to manage their thoughts, emotions, and behaviours, so they can unlock their fullest potential.

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Mental Health Workplace Training

With 1 in 2 employees globally struggling from Burnout, our goal is to work with HR and People professionals and their businesses to ensure that they have the tools and resources they need to support and enhance mental health and wellbeing in the workplace and beyond. We offer a range of training services, and support materials to help you address mental health in your workplace. By investing in our training, you are investing in enhanced productivity, improved morale, and a culture that values wellbeing.

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Workplace Wellbeing Training

Collaborating closely with you, we are dedicated to addressing and tackling your challenges when it comes to corporate health and wellbeing, helping your team to thrive, rather than simply survive at work.

We offer a range of bespoke mental health and wellbeing training programmes, which provide valuable insights, informative knowledge, and practical advice. Our resources are designed to equip you with the tools and confidence to effectively promote mental health and wellbeing in your workplace.

Manager training

Mental health workplace training

Mental Health First Aid

Mindset training

Bespoke services

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Raise Your Human Game – 13.12.23 @ 12.30pm GMT

In a world where burnout is rising, technology is fast-evolving and divides are widening – we believe it is more important than ever that we develop a workplace community filled with human leaders, managers and teams.

Join our webinar to find out more about our ‘Raise Your Human Game’ training – tailored for leaders, managers and teams.

We believe connection is the antidote to burnout and much of the unhappiness that exists in society today.

Join us to find out why and how we can help you + your people.

Interested? Take a look at our Case Studies!

Since our launch in June 2018, the POINT3 Wellbeing team has had the privilege of delivering corporate wellbeing programmes and training to a diverse range of clients – from companies of varying sizes and across multiple sectors. Over the past year, we have trained more than 5,000 individuals and certified 120 Mental Health First Aiders.

Check out our training case studies

Download our Latest Wellbeing Insights Report

2023 Report

Is your business fit for purpose?

Our latest report includes the latest mental health in the workplace statistics and insights, including our exclusive survey research findings with 103 participants.

This is a valuable source of insight and ideas, designed to support you as you develop and deliver on your employee mental health and wellbeing objectives this year.

Download our 2023 Insights Report

Proudly B Corp Certified

We are committed to positively impacting society at large, using business as a force for good in the world.

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Making an impact with POINT3 Wellbeing

We are Nicky, Siôn, and Sarah – the founders of POINT3.

We have a collective 45+ years working in the fast-paced marketing and events industry, and now an additional 15 collective years’ experience in the mental health and wellbeing space.

Our team is committed and passionate about positively impacting mental health in the workplace – motivating, educating, and engaging employees to be as balanced, resilient, and productive as they can be, regardless of inevitable change and disruption around them.

With stress, burnout, and poor mental health on the rise, our series of workplace mental health and wellbeing training programmes and experiences can help you cultivate a more compassionate and resilient workforce.

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Latest News and Views

POINT3 Wellbeing Certified B Corporation

Five years on… why choose POINT3 Wellbeing?

Where we come from… POINT3 was founded by three of us (Sarah, Nicky and Siôn), who all hail from the corporate world. Between us we have over 45 collective years of experience across marketing, events, business development and client servicing and now an additional 15 collective years’ experience in the corporate mental health and wellbeing

POINT3 WELLBEING INSIGHTS 2023

Are you future fit for purpose? Our latest insights paper is now ready to download and digest. And purpose is a red thread throughout… The report includes the latest statistics and insight relating to wellbeing in the workplace along with the findings from our own survey of 103 people conducted at the end of 2022. We hope

MHFA Meet-Up: May 2023

Themed around Anxiety As part of our Mental Health First Aid training value-add and safe-guarding, we host free quarterly meet-ups for all those that go through our training. Nicky Morgan hosted our most recent gathering on Thursday, 4th May, welcoming 13 of our community along. We know that taking on the role of an MHFAider

To be human is to be emotional…

What one or two words would you use to describe how you’re feeling right now? We start most of our training sessions and our POINT3 meetings with this question. It acts as an ice-breaker and sets the scene in terms of the safe space that we aim to create amongst the people we train but

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