Russell Allen, Founder, Crescendo Brand Events said: “I found the content absolutely stimulating and bang on where we are right now as a business. For someone who finds it difficult to keep rooted in a meeting room for any length of time I was totally captivated by the graceful way you navigated such stimulating and
Author: p3w_s@r@h
It all points to wellbeing
Sarah Mayo, co-founder of POINT3 Wellbeing speaks to Exhibition News about wellbeing in the exhibitions industry… “The exhibitions industry is no doubt a special one; bringing people together whether in a work or lifestyle capacity. The live environment offers a truly unique opportunity for people to meet, learn and be inspired as well as build
Mental Health Awareness at Lonely Planet
LUCY MINIHAN, HR EMEA, LONELY PLANET SAID: “POINT3 delivered a really engaging talk to our staff during Mental Health Awareness Week. We took time to self-reflect on our personal wellbeing needs, and learned some practical tools to help manage the effects of day-to-day stress better. Thank you, we’d love to work with POINT3 again!” If
Meaningful Tech Connections – By Anna Kotwinski
How to create a positive relationship with ourselves and our technology We’re delighted to interview Anna Kotwinski, co-founder of Shine Offline in our expert interview this month, about establishing Meaningful Tech Connections. Shine Offline are a digital wellbeing consultancy that helps businesses support their staff to have healthy, effective relationships with their smartphones and other
MOVE MORE NATURALLY – PART 2
When movement interrupts mindfulness. How to move more pain free with Kieran Lowe We recently caught up with Kieran Lowe, an osteopath and sports rehabilitator to discuss when movement interrupts mindfulness. Kieran has been working within healthcare for over 14 years supporting elite and amateur level athletes in the UK and abroad. More recently Kieran
Thrive not Survive
WANT, BELIEVE, THRIVE by Sarah Mayo As I sit here with the task of writing a blog on stepping out of your comfort zone, I’m inspired by the words of Napoleon Hill who said “Whatever the mind of man can conceive and believe, it can achieve.” Just writing and reading these words gives me that
Meaningful Connections
Community Matters by Nicky Morgan Whenever I come to write a blog there’s always a funny circumstance that occurs which helps to get my story started. Today it’s been WIFI, or as it turns out, a lack of WIFI. Today I’ve been working from home – something I tend to do a couple of times
Meaningful Tech Connections – Part 1
Are we empowered or enslaved by technology? by Sion Stansfield In this blog I could have focused on the wider conversation around digital wellbeing; the stats that tell of our addiction to our devices, the fact we are more connected but seemingly more lonely, than ever before. With so much already out there I wanted
More More Naturally – Part 1
Stand up and take notice by Sarah Mayo Sit up… in fact, stand up and take notice… we’re told it’s dangerous to sit for six or more hours a day, yet everything about our lives is designed and tailored to encourage us to be sedentary for really long periods of time… whether it’s our largely
Wakey Wakey
Productivity by Nicky Morgan So here’s an irony. I am writing this blog post on “productivity” at 3.15pm on a Friday afternoon – the week after I got back from a week’s holiday. My productivity levels this week, safe to say, have been a little all over the place. But with a commitment to share