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The case for a mental health and wellbeing strategy As we emerge collectively from the pandemic – the hidden pandemic as some have referred to it – is that of mental ill health. Stress and burnout have reached record high levels, and as we settle into new ways of working and living – it’s time,

Building healthy habits for mental health and wellbeing POINT3S OF VIEW BY CO-FOUNDER Sion Stansfield “You only know a good sailor in rough seas”  I find this metaphor for life to be so true and impactful. Rough seas are sadly something that at different points in our lives we will all face, whether that’s on

Welcome to our guest blog with experts from the world of personal development, health and wellness… Here we are joined by Emma de Pfeiffer-Key who shares her ‘3 Pointers’ or reflex points that can support your wellbeing through the holistic therapy of Reflexology. Emma is one of POINT3’s Associates, but also the owner of dPK

Maintaining My Mental Health  POINT3S OF VIEW BY CO-FOUNDER Sarah Mayo The month of May hosts Mental Health Awareness Week – a time to raise awareness in a subject that for too long has been taboo. Mental health impacts how we think, feel and behave – so it’s central to who we are, how we

The role and importance of the workplace as a source of connection POINT3s of View by co-founder Nicky Morgan If ever there was a time to dial up our connections with our friends, families, colleagues, local communities and wider species – it feels very much like now.  As the world continues to be hit with

Wellbeing – the “in”gredient in events Wellbeing in events After a tumultuous 18 months, we are hopeful and excited to see the events industry picking up pace and momentum. With a background in events, we (the three founders) know the industry inside out and are passionate about continuing to support an industry we love, by