POINT3 Wellbeing, a wellbeing company and TRO, an Omnicom Experiential Group agency are collaborating to bring workforce wellbeing to the fore in Richmond and the surrounding areas. The ‘Thriving at Work’ Report commissioned by the government at the end of 2017 states that 300,000 workers are leaving their jobs every year on account of a
Author: p3w_s@r@h
Good Housekeeping advice for achy legs
We spoke to Good Housekeeping magazine to give advice on how to treat tired and achy legs. Co-founder Sarah Mayo’s top tip after strenuous exercise is an Epsom Salts bath… read the full article here. “Epsom salt is the household name for magnesium sulphate, which releases magnesium and sulphate ions when added to water,” explains Sarah
Dreams Workshop
Sandra Way, HR Director, MCI Group said: “Every year our company hosts a Dream Day where our people are encouraged to set dreams – be they personal or professional. This year POINT3 Wellbeing hosted a workshop to help our people understand the importance of setting dreams in the context of personal fulfilment and wellbeing, and they provided some
HIIT+CHILL+CHAT
What they said about HIIT+CHILL+CHAT: “Thanks for such a great session. Really enjoyed the HIIT whilst taking in the mindful views. The mindfulness session was so relaxing, it certainly did massage my mind.” “Thank you so much – feel so relaxed and inspired! Really professional session and great workout!” “Great session – feeling exercised and
Mindfulness at work
Kirsty Finding, Talent Manager, TRO said: “Thank you POINT3 Wellbeing for a valuable session. We gained some great insights into managing our individual wellbeing needs and really enjoyed the luxury of some instant time out from the mindfulness session.”
Amazon Wellbeing Workshop
Laura Stead, Marketing Communications Lead, Amazon said: “I appointed POINT3 to lead a Wellbeing Workshop at a recent team off-site to ensure “wellbeing” was elevated as an important focus area within my team. POINT3 created a great workshop experience – mixing theory with interactive elements to help land key messages and teach us practical skills.
HIIT+CHILL
Natasha Funnell, Head of Finance, Paragon Building Consultancy Ltd said: “Amazing guys! Fantastic team and talent with wonderful gifts to share to those who get it and those who don’t! Get involved.”
Meetings & Events Press Coverage
POINT3 Wellbeing is featured in a number of the key meetings and events publications talking about what we do and why we do it. Conference & Meetings World: Making a point on wellbeing in M&E “Sarah Mayo, co-founder of newly launched POINT3 Wellbeing (a UK company that supports people and business with health and wellbeing
Mind Over Mountain by Sarah Mayo
It’s a little over a week since I completed the Verbier St Bernard Marathon Trail in the beautiful Swiss Alps – ascending and descending 3,500 metres – in just under 13 hours. I’ve had plenty of time now to reflect on the experience – the ups and downs, and the highs and lows – physically,
Wellbeing at West Thames College
Judith Summerfield, Senior Staff Development Administrator, West Thames College said: “I recently organised a Wellbeing Day for our staff which POINT3 Wellbeing supported with their Mind Massage and HIIT + CHILL session. The feedback from all that participated was fantastic with comments about how unique and impactful both experiences were. The team at POINT3 were great to