News and views
See our latest News and views
Engineers' Summit, The Grove
Julia Phillips, Event Operations Director said: “POINT3 Wellbeing hosted a Mindfulness Workshop and Mind Retreat during a conference for one of our high-profile clients. It was the ideal session to motivate and energise the group during the conference, and with wellbeing being very much on the agenda for employers, it is a great way for
HIIT+CHILL
What they said about HIIT+CHILL: “Fun, friendly instructors.” “Outdoor exercise in stunning environment.” “Love the mix of fitness and chill!” “The chill was great. It’s awesome to dedicate time to this as part of a workout.”
Our Dream
Our dream and mission is to help people “stress less and smile more” – to help prevent and manage the symptoms of stress via a new approach to mind and body health and fitness. We aim to inspire a mindset movement – so that people reach their very best potential mentally, physically and emotionally. Be