Mental Health Training in the Workplace
In the same way we all have physical health, we all have mental health. At any point in time, our mental health may feel in a positive place or be adversely impacting how we think, feel and behave inside and outside of the workplace.
Protecting positive mental wellbeing, mitigating the risk of mental health challenges, breaking through the stigma that surrounds mental health matters and encouraging safe, open supportive mental health conversations – are all core parts of our mission at POINT3.
With 1 in 4 people experiencing poor mental health in a given year, we want to help individuals to support themselves and each other – so that as many as possible have the opportunity of fulfilling their optimum potential in and out of the workplace.
How can we support you and your people?
Wherever you are (as a business) with your strategy and plan for supporting the mental health of your people, then we are here to support you.
Find out more about how we can support you through the following mental health training services.
And/or please get in touch – as we know that your mental health and wellbeing needs will be as unique as you and your team are. We will always work with you to ensure our programmes are tailored and relevant to your specific needs.
Burnout Prevention Training
With 1 in 2 people in the workplace experiencing symptoms of burnout, it is more important than ever that organisations find ways to support their employees – to build resilience and re-energise their workforces.
Mental Health Meet Ups
Our ‘meet-ups’ provide a forum and opportunity to share challenges and best practice ideas for those taking on an MHFA or MH champion role, ensuring that people feel supported through this as much as possible.
Speaking of Mental Health
An entry-level conversation designed to shine a spotlight on mental health, to help normalise the conversation and breakdown stigma within your workplace.
Mental Health Awareness Training
Mental health awareness training for your workplace to help safeguard your employees, reduce stigma, raise knowledge + understanding and build confidence in mental health matters.
Mental Health First Aid Training
An essential starting point for any mental health and wellbeing programme and/or manager training. We are accredited MHFA England First Aid trainers helping support MHFA England’s mission to train 1 in 10 people in mental health first aid.
The Stress Agility Series
Stress – it’s not going anywhere. This programme has been designed to build the right knowledge, awareness, tools and techniques to help your people feel empowered and thriving – even in the midst of high stress and pressure.
Frequently Asked Questions
In a year, 1 in 4 people experiences poor mental health, so we believe everyone should have the chance to reach their full potential by helping themselves and each other. With the correct training in Mental Health, you can positively manage and support employees’ mental wellbeing and allow the business to achieve peak performance.
Taking part in our Mental Health Awareness Training will raise awareness and help people spot the signs of poor mental health (such as stress, depression, and anxiety), provide you with tools and guidance to manage your wellbeing day-to-day, and aim to remove the stigma attached to the subject of mental health.
We can support you through the following mental health training services. Each training session is fully bespoke to your company’s needs and requirements.
Mental Health First Aid Training
Mental Health First Aid Refresher Training
Mental Health Awareness Training
Speaking of Mental Health Session
MHFA Meet-ups
We are a founder-run organisation that hail from the corporate world – so we understand the real-world impact of working in high-pressure environments. We’ve taken this collective real-life experience and coupled it with re-training and collaborations with doctors and psychologists to ensure all of our content is grounded in science and is rigorously quality controlled.
Our mission is to help people to stress less and smile more. Taking care of people at work and in life has ripple effects far and wide. Through mental health training and other wellbeing services, we motivate, educate, and engage employees to be as balanced, resilient, and productive as possible, regardless of inevitable change and disruption.
But don’t just take our word for it! Check out what our clients say here.
It is a recommendation by The Health & Safety Executive (HSE), not a law, that workplaces have Mental Health First Aiders on hand in the same way as you have physical first aiders. That said, this is regularly being campaigned for in parliament and may come into effect at some point in the future. It is our belief that mental health should be treated in the same way as physical health by employers.
No. No prior knowledge or experience is required to attend any of our mental health training services.
That’s great. Your next step would be to contact our friendly team, and we would be happy to discuss the best training options for your business needs. For further information, prices and to book your training please contact a member of the POINT3 team.
In the following video (15 minutes) we share more about through our mental health workplace training:
