Wellbeing at work – a case study in success

POINT3 Wellbeing has been supporting Crescendo Tailored Events with an on-going wellbeing programme for their team (of now 10) since December 2018 when the initiative launched at the company’s year-end off-site meeting held at Goodwood Hotel. Read all about the programme and its success in event industry publication Meetings and Incentive Travel magazine here. The

Stress and Performance in the Events Industry

POINT3 Wellbeing talking at the AEO Forums

POINT3 Wellbeing supported the AEO (Association of Event Organisers) Forums in January 2019 with a series of wellbeing talks focused on stress and how to find flow at work in the context of performance – understanding that not all stress is bad stress. The AEO is the voice of the event organising community. It serves

HIIT+CHILL+CHAT – January 2019

On Saturday (12 January) we held our first HIIT+CHILL+CHAT mini-retreat event of the year in Richmond. An event focused on nourishing the mind, body and soul, through movement, mindfulness and nutrition. Movement, Mindfulness and Nutrition… for mind, body soul. Our event began with a fun, interactive 45-minute HIIT workout aimed at raising the heart rate,