1:1 Coaching

Two ways to grow – choose the path that’s right for you

At POINT3, we believe that human development is personal. That’s why we offer two unique coaching pathways – both rooted in connection, curiosity and sustainable self-leadership.

Whether you thrive learning alongside others, or prefer focused, 1:1 support, we’re here to help you learn and grow in the way that suits you best.

Option 1:

12 Week Curious Coaching Programme

A personalised 1:1 coaching journey — built around YOU

If you’re looking for a more in-depth, tailored approach to personal development, our 12-week Curious Coaching programme offers transformational 1:1 support.

Based on our signature 7-step framework – C.U.R.I.O.U.S – this programme helps you:

  • Get clear on what really matters to you right now
  • Understand your values, challenges, and what’s holding you back
  • Build new habits, behaviours and ways of thinking
  • Take consistent, accountable steps toward your goals
  • Create a lifelong coaching toolkit you can return to again and again

This is for you if you:

  • Are navigating a period of change or uncertainty
  • Want deep, focused support from a coach who listens and challenges
  • Are ready to invest in yourself and your long-term wellbeing and personal development

These 2 ladies are amazing! I can honestly say in all the years I’ve worked in the corporate world these are the best trainers/facilitators! Well done ladies and long may you continue to inspire and make a difference in peoples lives.


Sign up now

Option 2:

Join our next Raise Your Human Game Training: 2 Days. A Small Group. A Big Impact.

Next date: 7 + 8 October

Step into a two-day immersive training experience designed to equip you with the tools to lead yourself – and others – with more self-awareness, empathy and impact.

Through our Raise Your Human Game training, you’ll:

  • Connect with like-minded individuals on a shared journey of growth
  • Learn the core human skills needed for life and leadership today
  • Explore your own mindset, behaviours and potential in a safe, supported space
  • Leave with greater clarity, confidence and an action plan for sustainable change

This in-person training is perfect if you:

  • Are curious about coaching but want a taster in a group setting
  • Enjoy learning through shared stories and real-time reflection
  • Want a shorter commitment with immediate insight and inspiration

I really enjoyed having the mixed group to learn from others. Learnt a few concepts I didn’t know before but also gave me the opportunity to circle back on known ones – e.g the wellbeing non-negotiables.

It’s been really helpful to hear other perspectives and learn a bit more about the theory around what we need to do and how we can incorporate the human element into our leadership.

I loved the training. It highlighted how important it is to see the human when you are a manager. It gave me practical tips that I can implement straight away without too much effort but that will have a big impact.


Register here

Why choose POINT3 for your coaching?

Our style at POINT3 is a blend of traditional coach, wellbeing coach and mentor.

Both Sarah and Nicky have 20 years of experience working in the corporate world, combined by seven years of working with businesses on enhancing the wellbeing, engagement and performance of their people. We also bring plenty of life experience to the conversation and can help you/your people work through many different work and life challenges.

Topics that you may bring into the sessions include (but are not limited to!):

    • Goal setting

    • Mental health, wellbeing, stress, burnout

    • Navigating a challenging workplace or life scenario

    • Advice on people matters

The “hats” we will wear:

    • Traditional Coach – where we will work with you to help you reach your goals through our signature CURIOUS coaching framework.

    • Wellbeing Coach – where we can provide emotional support and guidance for any wellbeing /  mental health challenges you are facing – or someone in their circle. We will also lean here on our MHFA Instructor status.

    • “People Matters” Mentor – to provide a space for you to explore any people matters. We can offer an external perspective, counsel and advice.

Whilst we expect we will play one dominant role in each session – we will remain flexible to ensure we are able to support in the moment, as appropriate.

So, what are you waiting for?! Speak to us to find out more…

Not sure which path to take?

Let’s have a chat. We’ll help you find the right fit based on your goals, personality and time.

Because wherever you’re at in your journey – your growth starts with curiosity.

Book a free discovery call