NATALIA PHILLIPS, RICHMOND BOROUGH MIND CHARITY SAID:
“We are extremely thankful to POINT3 for the talk they recently delivered to our carers. The feedback I got from the carers and staff in attendance was very positive.
The talk was insightful and as some carers stated, reminded them to look after themselves, while highlighting the importance of both exercise and self-care for overall health and wellbeing.”
You can find out more about our talks + workshops by visiting here.