Mental Health Safeguarding for employees
Our half day (4 hours) Mental Health Awareness Training is aimed specifically at people in the workplace* – and builds knowledge and confidence around supporting those who may be experiencing poor mental health in the workplace (and beyond).
The session covers:
- An understanding + exploration of what mental health is.
- A topline overview of some common mental health challenges + illnesses incl. stress, burnout, anxiety + depression.
- An opportunity to explore, discuss and breakthrough the stigma and discrimination surrounding mental health.
- An exploration of an individual’s mental wellbeing and practical tools to support optimal wellbeing.
- A case study to put the theory into practice – exploring how to offer support to those who may be experiencing poor mental health.
Individuals will leave with greater mental health knowledge, increased confidence and tools to better support themselves and those around them day-to-day.
*This course can be tailored for people managers and/or specific roles or industries.
Testimonials:
Really clear messaging, helped to simplify complex topics without over simplifying.
Extremely informative-great guidance-lots of tips that will help me recognize and respond to mental health issues. Will help me on the job and also in my personal life – THANK YOU.“
Many thanks Sarah and Nicky, really useful session very well executed. Thank you for the reading and listening materials.
Thank you so much for an excellent presentation yesterday. I truly learned so much.“
I just wanted to thank you again for the training. It was not only helpful and informative, but also really sensitively handled.
Further Information
For further information, prices and to book your training please contact a member of the POINT3 team.
You might also be interested in checking out further information about our Mental Health First Aid England training.