Wellbeing out of the shadows, into Digital Shadows

Sophie Burke, HR Business Partner, Digital Shadows said:

“POINT3 recently supported our Employee Appreciation Day with their STRETCH+CHILL workout. It was an invigorating way to kick-start the day with a deep stretch of the body followed by deep relaxation for the mind with the chill element.

This is the second time POINT3 has been into Digital Shadows, after they delivered a wellbeing workshop here last year. Everyone was buzzing after the workshop, where they picked up some practical tools to help them manage their wellbeing better day to day. We look forward to welcoming POINT3 back again very soon.”

For more details on our workshops and workouts, get in touch with the team here.