Dreams and Wellbeing Workshop

Sandra Way, HR Director, MCI Group said: “Every year our company hosts a Dream Day where our people are encouraged to set dreams – be they personal or professional. This year POINT3 Wellbeing hosted a workshop to help our people understand the importance of setting dreams in the context of personal fulfilment and wellbeing, and they provided some …

HIIT+CHILL+CHAT

What they said about HIIT+CHILL+CHAT: “Thanks for such a great session. Really enjoyed the HIIT whilst taking in the mindful views. The mindfulness session was so relaxing, it certainly did massage my mind.” “Thank you so much – feel so relaxed and inspired! Really professional session and great workout!” “Great session – feeling exercised and …

Amazon Wellbeing Workshop

Laura Stead, Marketing Communications Lead, Amazon said: “I appointed POINT3 to lead a Wellbeing Workshop at a recent team off-site to ensure “wellbeing” was elevated as an important focus area within my team. POINT3 created a great workshop experience – mixing theory with interactive elements to help land key messages and teach us practical skills. …

HIIT+CHILL

Natasha Funnell, Head of Finance, Paragon Building Consultancy Ltd said: “Amazing guys! Fantastic team and talent with wonderful gifts to share to those who get it and those who don’t! Get involved.”

Wellbeing at West Thames College

Judith Summerfield, Senior Staff Development Administrator, West Thames College said: “I recently organised a Wellbeing Day for our staff which POINT3 Wellbeing supported with their Mind Massage and HIIT + CHILL session. The feedback from all that participated was fantastic with comments about how unique and impactful both experiences were. The team at POINT3 were great to …