Are you future fit for purpose? Our latest insights paper is now ready to download and digest. And purpose is a red thread throughout… The report includes the latest statistics and insight relating to wellbeing in the workplace along with the findings from our own survey of 103 people conducted at the end of 2022. We hope

POINT3 Wellbeing Certifies as a B Corporation

31 January 2023: POINT3 Wellbeing (POINT3) announces today its certification as a B Corporation (B Corp), joining a growing group of companies reinventing business by pursuing purpose as well as profit.  POINT3 has been certified by B Lab, the not-for-profit behind the B Corp movement, as having met rigorous social and environmental standards which represent

The case for mental health training in the workplace

So, why do we need mental health training anyway? POINT3S OF VIEW BY CO-FOUNDER NICKY MORGAN I spent 18 years working in the wonderful, hectic, exciting, dynamic, ever-changing world of events marketing. More often than not I strived on the stress and pressure that inevitably came with the job which has been cited – believe

Guide to defining a wellbeing strategy

POINT3 Wellbeing Planning

The case for a mental health and wellbeing strategy As we emerge collectively from the pandemic – the hidden pandemic as some have referred to it – is that of mental ill health. Stress and burnout have reached record high levels, and as we settle into new ways of working and living – it’s time,

Small steps to big changes for mental health and wellbeing

Building healthy habits for mental health and wellbeing POINT3S OF VIEW BY CO-FOUNDER Sion Stansfield “You only know a good sailor in rough seas”  I find this metaphor for life to be so true and impactful. Rough seas are sadly something that at different points in our lives we will all face, whether that’s on

Three pointers to supporting your wellbeing through reflexology

Welcome to our guest blog with experts from the world of personal development, health and wellness… Here we are joined by Emma de Pfeiffer-Key who shares her ‘3 Pointers’ or reflex points that can support your wellbeing through the holistic therapy of Reflexology. Emma is one of POINT3’s Associates, but also the owner of dPK

Exploring the 5 pillars of mental health

Maintaining My Mental Health  POINT3S OF VIEW BY CO-FOUNDER Sarah Mayo The month of May hosts Mental Health Awareness Week – a time to raise awareness in a subject that for too long has been taboo. Mental health impacts how we think, feel and behave – so it’s central to who we are, how we

Connection – the antidote to loneliness

Mental Health Awareness Training

The role and importance of the workplace as a source of connection POINT3s of View by co-founder Nicky Morgan If ever there was a time to dial up our connections with our friends, families, colleagues, local communities and wider species – it feels very much like now.  As the world continues to be hit with


The Future Fit Of Workplace Wellbeing in 2022 and beyond Are you future fit? We hope that our latest report serves as a valuable source of insight and ideas to support business leaders and HR professionals as you develop and deliver on your employee mental health and wellbeing objectives this year. The report contains the

Raising awareness in mental health 365 days a year

October is an important month for raising awareness in mental health, wellbeing and overall work-life balance with campaigns dedicated to both. World Mental Health Day Every year on the 10th October, employers and the global mental health community recognise World Mental Health Day – an awareness day established by the World Health Organisation. It goes